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A Quest for Healing Ravishing Rose Blog

Trauma Play

The concept of trauma play was central to my final project during my counseling masters. To some extent, I don’t even know how I arrived on the subject considering I wasn’t aware of this topic until I began to write about it. When it comes up most folx ask me, ‘What is it?’.

For this, I will refer to one of the academic articles I referenced in my capstone by Jeremy Thomas’ entitled BDSM as Trauma Play: An Authoethnographic Investigation. Unfortunately it’s not open source but I have linked the abstract. Thomas opens the article discussing the research around the resilience and strengths of BDSM practitioners, and shares the research that has debunked the myth that kinky folx are any more traumatized than the average demographic.

Thomas goes on to educate us that the origins of trauma play come from play therapy, used with children to process events where language would fall short. Furthermore, he delineates that his definition is specific to personal trauma rather than collective or cultural trauma (that’s a topic for another post). The official definition landing at: “…BDSM activities that adults consensually engage in that are related to past trauma or abuse and fo which the individual is actively aware of this connection.”

What I like about this definition is that it requires not only consent of all the participants involved in this type of play, but consent of the individual with themselves about the choice to take an active role in their healing. Active in that they are an agent of healing, but also active in that they are physically taking action. I am certain that, even for adults, some things cannot be processed by verbal conversation alone and need some creativity and additional approaches. The most common example being purposefully recreating a scene in which the individual was formerly traumatized and experiencing it anew which the proper safeguards to ensure that it does not cause re-traumatization. Here’s a link to my academic blog if you have yet to hear the term ‘aftercare‘ and you’re feeling curious.

Now Thomas has an interesting approach in that, in the article, he revisits his trauma through the experience, and spectacle, of being flogged rather than recreating a unique roleplay scene. The experience of being flogged publicly allows him to safely revisit a former trauma. This demonstrates that there are many ways to go about trauma play. It is PLAY after all. Thomas highlights the ‘somatic reclamation’ he experiences through his play.

The second question I get is, ‘What does a therapist have to do with this type of work?’ Through therapy we can assist with the creation and processing of these experiences to ensure they are as safe as possible. Ethically we do not participate directly in a scene, but we can help flesh out important elements of the creation through discussion and maybe even brief role play if it would be helpful. Additionally, the experience of a scene goes beyond the actual event and there is lots of space to process the work an individual has done to engage in this kind of play.

Trauma play is not for everyone and it’s also not for every kinky person. Kinksters have a variety of reasons and lack of reasons for engaging in their particular pleasures. Like everything, you will know if it’s something that you are drawn to, curious about, want to research further. It is my desire that you have your own journey when healing trauma and that the concept of ‘trauma play’ might open your mind to the possibilities.

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Categories
A Quest for Healing Ravishing Rose Blog

How can talk therapy be somatic (of the body)?

In my own exploration of the self, I have noticed there can sometimes be a disconnect between my mind’s desires and my body’s desires. My mind might say, ‘all is well today let’s keep on keeping on‘ and in the same moment my body will be shrieking that there is a terrible problem that needs rectifying. This can happen in reverse as well. Through the process of trying to understand and harmonize the two, I came across the term somatic to describe the act of harmonizing the mind and the body. This sometimes looks like exercising the mind to connect with the body. Due to my own success with it, my counseling practice makes use of these themes.

But, how does talking elicit bodily sensation? In fact, a therapist can help orient you towards your body’s sensations in conversation and support you in becoming aware of and interpreting your body and her messages. Through the use of exercises to promote bodily awareness and discussion of the results of this work, we can help to develop a shared language through which your body and mind understand one another. This doesn’t mean we can necessarily always control one with the other, but there are ways we can use this knowledge to influence how we feel or perceive.

Sometimes this type of talk therapy can be enough to achieved desired outcomes and folks can move through places they are feeling stuck mentally. Others might find that this type of therapy is a good start and that something even more physical could take them a step further in their restorative journey. There are modalities like dance therapy, music therapy, and art therapy that can help us understand some of those parts of us that aren’t able or ready to be verbal.

At the end of the day, it works if you work it and you will get as much out of therapy as you feel ready to put into it. My desire is to consider the healing journey as one of joy, play and sorrow. Feeling deeply all of the things that this life has to offer. All of them temporary and delicate.

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